About Teresa Andrea Jimenez

My approach

I believe healing happens when people feel safe enough to be honest about what they have been through. My work is trauma-informed: I pay attention to how past experiences shape the way your body and mind respond today, and we move at a pace that feels manageable for you.

Sessions are practical. Alongside space to talk, each session gives you something you can use in daily life, whether that is a grounding skill, a plan for better sleep, or a clearer next step in a difficult situation. I draw on cognitive behavioral therapy (CBT), mindfulness, body-based (somatic) skills and Moral Reconation Therapy.

Education and experience

• MA in Psychology
• PhD candidate in Psychology
• Trained in Moral Reconation Therapy (MRT)
• Experience as staff in Domestic Violence Intervention Treatment (DVIT) programs

How we meet

All sessions are held live by secure Zoom video. You can join from home or anywhere private in Washington State using a phone, tablet or computer. You receive a private Zoom link before every session, and you can pay securely online by card with Stripe.

Everyone deserves to be heard without judgment. Whether you are recovering from trauma, working through a court requirement, or simply exhausted by stress, you are welcome here.